Longevity, including the number of years we live and the quality of that life, is so precious.  Persons of all ages benefit from nourishing their wellness to increase longevity.  Every human being is a healer; a gift to the planet and to others.  Each soul has wisdom and work to share.  By shifting our narrative and embracing wholesome practices, we can live in great health past 100 years of age. 

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