Videos

Breakfast

 

Trauma Genesis

 

Longevity


Creating a thriving acupuncture practice?

How to create a thriving acupuncture practice.  Using insurance, patient-relationship, referral hubs, and secrets of successful business.  This video is the primer for my “Financial Health Coaching,” series, that is done remotely with zoom-clients.

 

Yang Style Short form in Tai Chi

The beginning the Yang Style Short form in Tai Chi.  I teach this three times per week and can do zoom classes and private lessons.  Tai Chi is a martial art and health exercise from China.

 

Chronic Depression

The causes and solutions to Chronic Depression.  We are suffering an immense ‘pandemic,’ of mental health pathology.  I have personally gone through a lot of pain with those things and am in a great space around healing them.

 

Heart Disease

Heart Disease is the #1 cause of death in the USA and it is a confounding factor for death from Covid-19.  It can be successfully treated, to great effect, through the use of Chinese medicine, functional medicine, herbs and lifestyle.  I have had huge clinical successes in treating it.

 

Diet

The Paleo diet is very helpful in healing chronic disease.  It can be adapted to local environments for example, in Hawaii we ate a lot of Taro root and Ulu fruit, which are resistant starches.  In Oregon we eat lots of Yucca, Plantains, pumpkin and sweet yam.

 

Paleo Movement

It is vital to do specific movements, such as swimming, or workouts, but also of high importance to move randomly.  When you are in the bio-feedback process of making random decisions on how to move, and feeling how to adapt to gravity and the ground, you are obtaining a strong and resonant support to your cognitive development and long term brain health.

 

Alternative Relationships

So much of the medical suffering of individuals goes back to the pain of their upbringing in disharmonious relationships of their parent’s homes, and also stems from the pain of their current challenges relating or being lonely.  This video helps viewers to re-imagine the meaning of relationship and understand that a plethora of acceptable styles of relating.  Most important is to accept one self and validate one’s own needs.  Health stems from this movement.

 

China Geopolitics

The future of the earth will be based on the actions of China, the largest economy and most powerful political entity on the planet.  Even as concerning aspects such as their surveillance state and soft-power projection provide possible threats to our liberty and wellness, there are also huge opportunities to be had in our dealings with China and Chinese People.

 

Gut Microbiome

The gut microbiome is absolutely crucial to health.  It interacts in a feedback loop with the emotions that can either re-generate or de-generate health.  This video describes common pathologies and the ways to heal them.

 

Weight Loss and Body Image

So much suffering and medical pathology ensues due to body image and self-abuse.  This video helps patients to understand how to love their bodies and heal their self-image.

 

Despair in the Modern Age

Unfortunately, so many people suffer despair.  We need to find our grounding into peace and a personal purpose, even a world-healing mission to align with and carry forward.  This video helps patients who are feeling despair to heal and motivate.

 

Yang Style Dancing

This is some dancing done during the Covid-lockdown really just meant to be fun, and funny, and help people laugh and be at ease, and let themselves dance.

 

Silat Kung Fu

This is some Silat Kung Fu I have been practicing.  Just an example of how to heal; I was totally depressed and facing deep chronic fatigue, and now am thriving and able to do some heroic movements like this.

 

Training Principles

This is basically some advice for how to train sustainably.  Many people tend to over-train or under-train but its all about promoting health.  In about 25 years of hard training I have found out how to sustain myself on a constant growth curve.